Kooth
Kooth PLC is a digital mental health and wellbeing company working to provide a welcoming space for digital mental health care, available to all.
Kooth.com is commissioned by the NHS, Local Authorities, charities and businesses to provide anonymous and personalised mental health support for Children and Young People. With over 4000 logins per day, we provide end to end support whatever the need.
Find out more about Kooth & how to sign up here.
Calm
Calm is a meditation, sleep and relaxation app.
Calm creates unique audio content that strengthens mental fitness and tackles some of the biggest mental health challenges of today: stress, anxiety, insomnia, and depression.
The most popular feature on Calm is a 10-minute meditation called, ‘The Daily Calm,’ that explores a fresh mindful theme and inspiring concept each day.
The Calm app is free to download and some free content is available.
- Download for Apple devices via the App Store
- Download for Android/Google devices via Google Play
Virtual Hope
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking.
- Download for Apple devices via the App Store
- Download for Android/Google devices via Google Play